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Welcome to Techno Sapiens! I'm Jacqueline Nesi, a psychologist and professor at Brown University, co-founder of Tech Without Tension, and mommy of 2 young kids. If you like Techno Sapiens, please think about sharing it with a pal today. Thanks for your assistance! Hi there, sapiens. I know it's been about 7 years because last week's post, but you might remember I raised questions about the end of Daylight Saving Time and impending winter season.
More specifically: how to do that in between 4pm and bedtime, when it is dark and cold (at least where I live). Well, I enjoy to report that because that time, I have actually done what any sensible person would do and approached this concern with the rigor and strength of an NIH-funded research study project.
I did some pilot screening in my own home. My requirements for this list of activities were as follows: This list skews towards the toddler and preschool age range, however lots of activities would work with a little older kids, too.
Let me be clear: there's nothing naturally incorrect with screens! Those dark, cold, pre-bedtime hours, when we're also attempting to prep dinner, finish work, or simply make it through the day, can be fantastic for screen time. I, personally, spend the majority of my workdays gazing at a laptop, so when I'm not working, I'm frequently looking to do something less screen-heavy with my kids.
Okay, let's get to it! There is a lot here, so I recommend saving this post to review as required. I've broken down the list into thematic categories because I could not help myself. This was the primary suggestion I stumbled upon. No matter the weather condition, the darkness, the kids' demonstrations: just get outside.
, which lights up in different colors. My kids lost their minds. Find out from my experience, and prevent Amazon "reflective" vests that are actually just strips of gray fabric.
Simple Hobby Projects for Inspired KidsFor yourself and your kids, as needed. You can make this more interesting by turning it into a scavenger hunt for things like holiday lights or particular trees or animals.
Head to a local park, playground, open field, beach, empty parking lot, or other available spaceIf you have a garage, clear it out and turn it into an "open health club" with toys, hula hoops, bikes, etc. If you have a patio or deck, make sure it is secure and put some toys out there.
For kitchen activities, it can assist to have a standing tower or stool of some kind (we have this one). Have your kid "assistance" make dinner. Get a plastic cutting board and inexpensive young child knife, and offer them something soft to slice (my kids enjoy "chopping" fruit and cheese, primarily because they like consuming huge mouthfuls of fruit and cheese).
Pack their school lunches together. Scavenger hunt around your home to get laundry to put it in the basket, or trash to put in a bag. Involve them in other chores: vacuuming the cars and truck, wiping down counters, cleaning, sweeping. These will depend greatly on what's readily available near you. If these are not accessible to you, due to area, spending plan, or otherwise, no worry! There are plenty of other, complimentary alternatives, too (see listed below).
Examine regional gymnastics and other "kid health clubs" for classes or open gym time. YMCAs and other local entertainment centers may provide lessons or open swim. We, unsurprisingly, enjoy an excellent science museum., consisting of pottery painting and other crafting.
There are both indoor and outdoor variations of these, and an unexpected number of them out there. Better for older kids. Likewise better for older kids. One of my preferred winter season or rainy day activities is to throw the kids in the cars and truck and take them on an "adventure" (i.e., to walk somewhere I desire to go). Combine with a relaxing reading session when you get home.
Put them in charge of picking out a couple of items on the list. See likewise: thrift shops and other odds-and-ends stores., like REI and Bass Pro Shops.
When you desire to stay inside, however you likewise need your children to burn off some energy. Create a fort or play area with sofa cushions, blankets, pillows, etc. If you have an extra crib mattress or workout mat, get these involved, too. Optional: a kids' modular couch like The Nugget.
A traditional! Walkie talkies can be fun here, too.
Likewise an excellent surface area for jumping. Good for pretend campfires and pajama parties with packed animals. My toddler once saw a video of Irish action dancing and the rest is history. Lots of at-home products will work for this: pillows or towels to leap over, tape on the flooring as a "balance beam," and so on.
Anything soft or round, integrated with any vessel (clothes hamper, trash bin, a corner of the room), works marvels. Go searching for products of a certain enter the home (e.g., anything red, things that begin with the letter "c") My kids like these things. We do not have a lot of space, so my 3-year-old just does repetitive quick laps around your house until he gets dizzy.
Repurpose those huge Amazon boxes! Cut a big hole in it to create a puppet theater. Socks, paper bags, and stuffed animals all make fantastic puppets. Or, if your kids are Bluey fans, "keepy uppy."I usually let my husband handle this one. A few of my kids' favorites: "spins" (kids lie face-up on the ground, you spin them), "throws" (you throw them in the air), fumbling (I recently heard my boy demand a "single leg takedown"), tickling.
Gather some supplies, and let them go wild. A few beneficial products: Paper (construction paper and huge rolls or coloring posters), kid scissors, popsicle sticks, felt, pipe cleaners, pompoms, glue sticks, tape, washable paint, markers, crayons, colored pencils, and things to paint that are not paper (e.g., cardboard boxes, tubes, rocks, pinecones, and so on)A couple of craft concepts that feel manageable: Paper airplanes (you can likewise make a target to throw them at)Popsicle stick "bookmarks"Postcards.
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